29 September 2026
01Women’s 6:50am Morning Class
Tuesday and Thursday at 6:50am. This is a separate programme from our flexible women’s timetable and is booked on its own four-week block.
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29 September 2026
02Lunchtime Fitness Classes
A 30–40 minute strength and cardio class for men and women on Tuesday and Thursday at 1pm—built for people who need an efficient coached session during the working day.
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28 September 2026
03Men’s Fitness Class — New Four-Week Block
Coached strength and fitness for men at all levels. Morning and evening options are available, with a free trial for anyone who would like to try the class first.
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21 September 2026
04Women’s Gym Classes — Flexible Timetable
Our flexible women’s programme includes morning, evening, Saturday and dedicated strength options. The morning timetable now includes Monday, Wednesday and Friday at 6:30am.
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