Times & prices

Plan your
four weeks.

Morning, daytime and evening options across six days. Contact us before attending so we can confirm current availability.

Weekly timetable

Choose a time
that works.

Class swaps are normally possible where the alternative session is part of the same programme and has space.

Women’s class flexibility

The main women’s timetable is one connected programme, so members can move between its listed days and times, subject to space. The Tuesday and Thursday 6:50am Women’s Morning Class is a separate programme and swaps do not cross between the two.

Monday

  • 6:30am · Women’s Morning
  • 9:30am & 10:30am · Mother & Baby
  • 5:40pm, 6:40pm & 7:40pm · Women’s
  • 6:00pm · Men’s
  • 7:00pm · Teen Lads

Tuesday

  • 6:50am · Women’s Morning (separate programme)
  • 9:30am & 10:30am · Mother & Baby
  • 1:00pm · Mixed Lunchtime
  • 5:00pm · All Levels Women’s Strength
  • 6:00pm · Advanced Women’s Strength
  • 5:45pm · Teen Girls
  • 7:00pm · Teen Lads

Wednesday

  • 6:50am · Men’s Morning
  • 9:30am · Experienced Mother & Baby
  • 10:30am · Mother & Baby
  • 5:00pm & 5:40pm · Women’s
  • 7:00pm · Men’s

Thursday

  • 6:50am · Women’s Morning (separate programme)
  • 9:30am & 10:30am · Mother & Baby
  • 1:00pm · Mixed Lunchtime
  • 5:40pm, 6:40pm & 7:40pm · Women’s
  • 7:00pm · Teen Girls

Friday

  • 6:30am · Women’s Morning
  • 6:50am · Men’s Morning
  • 9:30am & 10:30am · Mother & Baby
  • 4:45pm · Teen Lads
  • 5:00pm · All Levels Women’s Strength
  • 6:00pm · Advanced Women’s Strength
  • 6:00pm · Men’s
  • 7:00pm · Teen Girls

Saturday

  • 9:00am & 10:00am · Women’s

Timetables can change between blocks. Please confirm your place before your first session.

These are total prices for a complete 4-week block. They are not weekly charges.

Clear pricing

One payment.
Four weeks.

Choose the number of sessions you want across the full block. There are no weekly payments hidden behind these figures.

01

Women’s Classes

Full four-week block

View total prices+
€50 TOTAL · 4 sessions over 4 weeks€80 TOTAL · 8 sessions over 4 weeks€110 TOTAL · 12 sessions over 4 weeks€125 TOTAL · 16 sessions over 4 weeksCheck availability →
02

Women’s 6:50am Tue/Thu

Full four-week block

View total prices+
€50 TOTAL · 4 sessions over 4 weeks€80 TOTAL · 8 sessions over 4 weeksCheck availability →
03

Men’s Training

Full four-week block

View total prices+
€50 TOTAL · 4 sessions over 4 weeks€80 TOTAL · 8 sessions over 4 weeks€110 TOTAL · 12 sessions over 4 weeksCheck availability →
04

Teen Classes

Full four-week block

View total prices+
€50 TOTAL · 4 sessions over 4 weeks€80 TOTAL · 8 sessions over 4 weeks€110 TOTAL · 12 sessions over 4 weeksCheck availability →
05

Mother & Baby

Full four-week block

View total prices+
€60 TOTAL · 4 sessions over 4 weeks€115 TOTAL · 8 sessions over 4 weeks€145 TOTAL · 12 sessions over 4 weeks€165 TOTAL · 16 sessions over 4 weeksCheck availability →
06

Lunchtime Classes

Full four-week block

View total prices+
€50 TOTAL · 4 sessions over 4 weeks€80 TOTAL · 8 sessions over 4 weeksCheck availability →
07

Personal Training

Full four-week block

View total prices+
€115 TOTAL · 4 PT sessions over 4 weeks€220 TOTAL · 8 PT sessions over 4 weeks€285 TOTAL · 12 PT sessions over 4 weeksCheck availability →

Your first step

Not sure where
to start?

Tell us what you want from your training and when you are free. A coach will recommend the best fit—no hard sell.

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